Union College’s Head Coach Kelly Hartchetts is also an Exercise Physiologist with a Master of Science in applied health physiology. Here is her 9 WEEK SPEED WORKOUT – YOU CAN START TODAY!
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Field Hockey Student Athlete Series
3d Skills from freshman Merrimack College Player Jane Bonazzoli...
Eliminate the Defender in Field Hockey
4 Easy Steps to Eliminate a Defender to receive a Pass: Signal, Fake, Roll & Receive
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By Meredith Spencer-Blaetz- Stevens Tech Head Coach + Plus Footwork & Change of Direction Practice
Learn Proper Goalie Positioning
Learn the proper goalie save techniques and positioning